Self KnowledgeEmotional skill – Emotional self-awarenessSelf- Awareness is the basic ability to understand our own inner processes and to relate adequately with others.
Emotional awareness, is the ability to recognize our own feelings, is the foundation of emotional intelligence. Understanding why we feel a certain way and knowing how to handle these feelings, including what motivates us; the ability to recognize the feelings of others (empathy) and to motivate them – these skills are crucial to success and happiness in every aspect of our lives and in our relationships with others. |
Life SkillsCook simple meals, simple baking
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Home AbilitiesBasic home maintenance: plunge the toilet, clean the stove, unclog drains, etc.
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Money MattersUnderstand the difference between debit and credit. Understand debt
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Self CareIdentifying healthy and unhealthy behaviors, dealing with illness
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